Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Hot baths are often considered relaxing, but some believe they might harm heart health. The concern stems from the idea that hot water can strain the heart by increasing blood pressure and heart rate.

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

Cupping therapy continues to gain attention as a complementary medical practice, particularly during the winter season when ...

The United States is sadly overlooked by tourists looking to take in the healing waters of natural hot springs. Here's where ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

Click here for more articles b. As winter deepens, many people say their hands and feet remain cold no matter how many layers ...

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...