The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased ...

Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the ...

A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.

Tinnitus, the perception of sound without an external source, affects millions globally. While often ringing, it can manifest ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

Why our nighttime routines are suddenly starting to feel like homework.

Waymo filed a lawsuit against Santa Monica to prevent restrictions on its 24-hour Broadway EV charging facilities following noise and light complaints from residents.

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or ...