But first, Rich had to find a way to mill the grain into flour. She considered doing it herself, but was too busy opening a ...

Following a two-decade career in the Navy, fifth-generation Nebraskan Reginald Preston brought his family home to pursue his ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

The season change often leads to weakening of immunity and it affects people of all age groups. But, when it comes to kids, ...

As gluten-free foods are increasingly recognized, this ancient grain not only lacks gluten, but packs a nutritional punch you ...

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

Flour can go rancid over time, especially whole wheat and nut flours. Here’s how long flour lasts, how to spot spoilage, and ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

Caring for a sourdough starter is one of those old-fashioned kitchen rituals that connects us to a simpler time. It’s a simple job, a routine of feeding, watching, and waiting, much like caring for a ...

UC Davis researchers engineered wheat that encourages soil bacteria to convert atmospheric nitrogen into plant-usable fertilizer. By boosting a natural compound in the plant, the wheat triggers ...

A report from the American Cleaning Institute shows there are some hygiene gaps that could put our health at risk and help germs spread this holiday season. Dr. Bayo Curry-Winchell with Saint Mary's ...