Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Gadgets are now a part of the everyday routine for us. Tablets, phones, and laptops not only tend to affect the posture and ...

Learn how to use string lights, a fast lens, and simple editing tricks to turn everyday spaces into dreamy, eye-catching ...

Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, sleep, and even your longevity.

If the Xbox Game Bar overlay is not enough for you, we recommend that you check out the Xbox Full Screen Experience. Even though it’s best suited for handheld, with some minor tweaks, you can enable ...

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

With a revamped privacy indicator appearing as a tappable blue icon in the status bar, you can see exactly which apps are ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...