If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

The article " Sector Rotation: 2 Smart Money Moves for 2026 " first appeared on MarketBeat.

Choosing the right barbell can make the difference between steady progress and stalled results. Whether you’re training at ...

From strength gains to injury prevention, choosing the right barbell can completely change your workout results.

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Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

You may hear so much health advice that you're not sure where to even begin. Our editors put off these pieces of advice and regret not listening sooner.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

The Trump administration has announced that it wants to build a new class of battleships. But this is just one element of the ...

A neurosurgeon has shared crucial gym safety advice after a 55-year-old Brazilian man died when a barbell slipped during a ...

Dr Jagannathan shared how a barbell slipped from the man's hands and lead to a lethal chest injury despite immediate assistance from others.

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...