When exhaustion and anxiety began plaguing Rachel Christensen's daily life, she assumed it was just her busy lifestyle. But ...
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ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.
The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...
Boost productivity with the 8 best AI study planners for students, featuring smart schedules, exam-focused planning, task ...
It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...
For those who want to avoid caffeine entirely, Neuro offers a Memory and Focus gum. It includes Cereboost, a patented ...
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Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...
A study shows that raising the legal drinking age reduced teen drinking, improved test scores, and lowered anxiety related ...
Brain imaging adds a simple reason why pictures work. Seeing a scene and imagining a scene recruit overlapping networks, so daily exposure can prime the mental images that drive mood and attention.