Intimacy is more than just physical touch; it's how a couple connects and communicates. But if you notice these 11 things ...

This commercialised form of abstinence rarely extinguishes digital cravings – instead merely acting as a temporary pause.

Whether it's thriving in solitude or being mindful of their surroundings, people who never listen to music in the car have ...

Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work at this moment in time, does not mean that you are a procrastinator.

Device-based learning is no longer "new," but many schools still lack a coherent playbook for managing it. Many school districts dashed to adopt 1:1 computing during the pandemic, spending $48 million ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Numerous studies have charted our waning ability to concentrate over the past quarter century; literacy rates and reading for ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Adults need to set up rules for students so that it’s not on them to self-regulate when it comes to going tech-free.

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can help you relax, recharge, and approach your final exams with a clear mind.

Struggling to focus? Your brain craves novelty, not endless quiet. Experts reveal attention thrives in short bursts, around ...