Intimacy is more than just physical touch; it's how a couple connects and communicates. But if you notice these 11 things ...

Whether it's thriving in solitude or being mindful of their surroundings, people who never listen to music in the car have ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Justice Department releases 3rd batch of Jeffrey Epstein files, including some that mention Trump ...

Attention disorders such as ADHD arise when the brain struggles to separate important signals from irrelevant noise. At any ...

A classroom activity helped students focus better and feel happier during lessons without disrupting schedules.

Gabit Smart Ring focuses on simple, distraction-free health tracking, offering sleep, activity, and recovery insights through a minimal design and companion app.

Understanding how predators choose victims can feel a bit unsettling at first, but learning about it also gives people more awareness while they move through the world. A viral video shared by a young ...

Feeling scattered or stuck may have less to do with motivation and more to do with space. Here's how small changes to your environment can restore focus and creative flow.

When you think of focus apps, your mind probably jumps to heavyweights like Notion or Todoist since these feature databases, ...

New research suggests that prescription stimulants for ADHD don't actually improve attention directly. They work on different pathways in the brain that support attention. .

Forget what your second grade-teacher told you, a new Stanford study says giving in to your urge to fidget makes you more ...