Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...

Discover why the happiest people you know seem to care the least—and how mastering selective indifference could be the key to ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

"Set up a safe space for your dog, a space where they feel comfortable, where they're used to being. Give them some treats in ...

Gene Simmons said that Americans should "stop worrying" about their neighbors' political beliefs in a new interview on CNN. Read more.

Speaking with popular AI content creators convinces me that “slop” isn’t just the internet rotting in real time, but the ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

We're only a few days from Stranger Things 5 Vol. 2. Like most fans, I was starting to get worried about a few of my favorite characters making it through Vol.

In "The Achievement Habit," Stanford engineering professor Bernard Roth explains how design thinking can help you get to the root of any problem — and solve it.

In a merger application, the railroad plans to double the number of trains on a 2-mile stretch of track on Chicago’s West ...