She went on testosterone to help with her menopausal symptoms. The effects had unexpected consequences for their marriage.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

How to stop sugar cravings features maintaining healthy blood sugar levels. You can eat a balanced diet of protein and fiber to help lower your cravings.

Your phone rings, the number is unknown but you pick up in case it’s a doctor’s office or your child’s school – only to find it’s a debt-reduction offer or bogus info about how you won a free cruise.

If you were to draft a list of places where you’d ideally spend your time, your bathroom probably wouldn’t make the cut (let alone a gross public restroom). But if you deal with frequent urination, or ...

You’re standing in line at the grocery store or waiting for an elevator. You have no more than a minute to kill. And yet, before you’ve even processed what you’re doing, you’ve pulled out your phone ...

You've been diligently managing your inbox, unsubscribing from countless email lists you no longer want. But suddenly, you're bombarded with promotional emails that lack an unsubscribe option. Don't ...

So if procrastination is so costly, why do so many people regularly do it? Years of research have provided a reasonably comprehensive list of psychological factors that relate to procrastination. But ...

When Dr. Priya Mistry asks people if they clench their jaws, they usually say no—yet she can see clear signs suggesting otherwise. So now, she words the question differently: Are they aware of their ...

If there's one health habit we all stick to, it's brushing our teeth. Though eating five-a-day or doing regular strength training can sometime slip through the net, hardly any of us would consider ...

Some of us are more paranoid than others about what our phones are listening to and what they do with that information. We’re giving away a $799 iPhone 15.Enter to win now! Advertisers and data ...