Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing woulds and lowering risk factors for diabetes and heart disease.

Peptides have been in the skincare spotlight for some time—dubbed the ‘silent powerhouse’, the skin-restoring ingredient improves barrier health and elasticity. But beyond the bottle, they’re now ...

Residents in Park Hills were awakened by fast-rising floodwaters overnight. One family was rescued from their porch as rain ...

The Hare lay down in the sun and fell asleep. The Tortoise kept going. Slowly, steadily he moved across the field and by evening time he was getting close to the finishing tree. Still the Hare slept ...

Like other parents, Tiffany Jacob said she learned a lot about preventing ACL injuries that she wished she had known before her daughter — East Plano sophomore Aliya Jacob — tore her ACL last February ...

If you’ve taken amphetamines such as speed, you need to wait a month before doing so again, both to combat the effects of ...

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Unless it is eliminated, daylight saving time will end at 2 a.m. Sunday, Nov. 1, 2026, when we will “fall back” and again gain an hour of sleep. Daylight saving time will pick up again on Sunday, ...

Setting boundaries is key to avoiding burnout. This can include knowing and understanding your limits, recognizing when to ...

Most sleep advice is incomplete. Here are 12 science-backed techniques that actually work, ranked from easiest to most involved.

A new study in Communications Biology provides evidence that a psychedelic drug induces a hybrid sleep-wake state in active mice. This unusual brain activity suggests a potential mechanism for how ...

Dubai-based journalist Rebecca Anne Proctor says talk of a possible military strike on Iran has lingered over dinners and ...