Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

One such factor is lighting. Poor lighting or glare can cause workers to lean forward, squint, or hold awkward positions, ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

Keeping your phone face down on the table can keep you more present and less distracted. "Why are you on your phone right now ...

In recovery from methamphetamine and with a mind toward starting anew, Ambrose Haynes spent six months on housing waitlists.

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

For Mercer County Technical Schools senior student Solomon Hussein, learning the craft of carpentry is about being able to ...

Google Translate has been the most accessible and widespread translation tool for years. However, its inability to accurately ...

We’ve put together a list of some of the best books to learn programming languages, covering everything from writing clean ...

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

A sickle cell patient and hit-and-run victim, Lawrence Morka, speaks to TEMITOPE ADETUNJI about his journey, losses, unfulfilled dreams, and a desperate plea for a chance to walk, work, and live ...