The new year has a way of sharpening focus. Whether the goal is to move more, sleep better, manage stress, or finally understand what your body has been trying to say, the right technology can make ...

Just got a new Apple Watch? Here's how to set it up and pair it with your iPhone in a handful of quick and easy steps.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays Eric Casanova Photography Jess King is a mother of two, an influencer and a fitness instructor with ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

We may earn a commission when you click links to retailers and purchase goods. More info. The Galaxy Watch 5 Pro and Galaxy Watch 5 are receiving One UI 8 and Wear OS 6 updates. Samsung is continuing ...

Daniel Craig’s supersleuth with the Southern drawl Benoit Blanc is back on a new case which might just be his "most dangerous" one yet in the third film of the "Knives Out" franchise, “Wake Up Dead ...

A smartwatch is like a tiny phone strapped to your wrist. Most support texting, calls, voice assistants, maps, fitness tracking, tap-to-pay and more. For me, a smartwatch is an essential wearable that ...