Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...

Running and biking are two of the most popular ways to get some healthy physical activity in your day. But whether you should be running or cycling is a surprisingly complicated question to answer, ...

It may sound like a vicar swearing, but Jeffing is an increasingly favoured way for runners to boost their efficiency and even, counterintuitively, go faster. This ‘Run-Walk-Run’ method, ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

CLEMSON, S.C. — LSU's offensive struggles in 2024 could be boiled down to one thing: the lack of a running game. LSU's inability to consistently churn out yards on the ground put fifth-year senior ...

The actor-producer stars in all three Irish films premiering at the German film festival: "It's kind of crazy, but I'm delighted with that." By Lily Ford John Connors doesn’t have a writing credit on ...

Team Hawkes is brimming with confidence ahead of Nepotism’s return to racing in Saturday’s Group 2 Run To The Rose, while punters have been warned not to underestimate an unproven stablemate. This was ...

This was how trainer Michael Hawkes described the two promising three-year-olds who begin their spring campaigns at Rosehill Gardens on Saturday. The Team Hawkes-trained duo is being set for the Group ...

Night Of Thunder: is the current leading sire in Britain and IrelandCredit: Patrick McCann Britain and Ireland’s current leading sire Night Of Thunder added further lustre to his spectacular season as ...

From cadence to stride length and heart rate to calories burned, there’s an abundance of measurements and markers most smart ...