Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

Stopping weight loss drugs may lead to increased appetite and some weight regain but maintaining weight is possible Read ...

For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

The FDA approved the one-a-day Wegovy pill, the first oral GLP-1 medication for obesity in the U.S., Wegovy manufacturer Novo ...

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

Aside from losing an impressive 11 stone, the beloved TV host known for her work on programmes like ITV's This Morning and ...

Learn about the differences in nutrition between sweet potatoes and white potatoes for weight loss. Find out which one is better for your health goals!

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Those taking ‘weight loss jabs’ have been warned not to reduce their dosage over the festive period. Recent data suggests that over 300,000 people are being privately prescribed weight loss drugs in ...