At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

The holidays are also a peak time for pets to get lost. Doors are opening and closing more as people come and go, and a ...

Brevard County's new Special Victims Unit aims to reduce the psychological toll on victims of abuse and violence.

How can you use sprints to get more done, lessen stress, and avoid burnout? Let’s take a deep dive into this technique and ...

How children react to getting presents is partially linked to temperament: how children experience, perceive and interact ...

The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.

The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased production of their natur ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...