Whether your go-to winter boot is a leather boot like mine, a suede boot, or a heavy-duty work boot, there are steps we ...

So, which walking workout is more effective for your fitness goals? Keep reading for the full breakdown on whether increasing your pace or adding load is more beneficial, according to trainers. When ...

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Explore the best running shoes of 2026, tested and reviewed with the help of a podiatrist. Find the perfect shoe for flat feet, high arches, and more.

A Georgia sepsis survivor, Natalya Manhertz, defies odds, relearning to walk with prosthetics after a rare infection led to quadruple amputation.