It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.

While some self-serving royals attract and seek publicity like moths to a flame, Chris Riches argues one is showing the rest ...

To choose the optimal size, it is necessary to measure the circumference of the wrist at the widest point using a flexible centimeter tape or ordinary thread.​ Watches with an average case diameter of ...

Dr. Chris T. Pernell, Director of the NAACP's Center for Health Equity, explains how recent cutbacks to funding and research dedicated to Black maternal healthcare have led to an unwillingness to ...

Japans Metabo Law requires all citizens aged 40-74 to measure their waistline. Learn how the unique law works, its limits, and its goal to cut visceral fat.

When the sizing kit shows up, tear the bad boy open and grab a ring. Oura recommends wearing the device on either your index ...

A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a “beer belly,” is associated with more harmful changes in heart structure than overall body weight ...

Body fat distribution predicts cardiovascular events better than body-mass index (BMI). Waist circumference (WC) and neck circumference (NC) are inexpensive anthropometric measurements. We aimed to ...

Determining a carbon footprint is easier said than done, and it’s not clear how much weight we should put on it. One way to gain a quantifiable understanding of the impacts of our actions, for good ...