Houseplants can be a bit farther since many of our favorite houseplants like dappled or weaker light, but within two feet is ...

Practical DIY outdoor furniture ideas to maximise comfort in your backyard with benches, tables and cushions that suit any ...

According to IMDb, Berthelsen stands at 5 feet 0¼ inches tall, or about 1.53 meters. That officially puts her on the shorter ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

The drugs' high prices, along with spotty insurance coverage, have left them out of reach for many Americans. Read more at ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Meritus Gas Partners reports that maintaining optimal conditions in grow houses involves controlling light, temperature, ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.