Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

From our immune systems to our microbiomes, if you're planning to make health improvements in the new year, having an eye on ...

Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

At less than £15 in the Amazon winter sale, the Eufy gadget is a budget friendly way to help with fitness goals ...

Abdominal obesity, or a 'beer belly,' poses significant heart health risks, particularly for men. Emerging studies reveal ...

It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

There were no roll calls in the House or Senate last week. This week, Beacon Hill Roll Call reports on the percentage of ...

When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what she did — and what she didn't do —to ...