This exercise puts you into a smarter spot than most pulling moves to help you use big weights with less risk of injury.
The Daily Meal on MSN
4-Ingredient Peanut Butter Bars Couldn't Be Easier (They're Deliciously High Protein)
If you're on the hunt for an easy, high-protein snack, these four-ingredient peanut butter bars are for you. Here's how to make and customize this treat.
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