A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Their study shows that people with low levels of vitamin D in their bodies may have higher levels of inflammation. This is a big discovery because it helps explain why some people may be more at risk ...

Research shows that C-reactive protein is a better predictive marker for heart attacks and strokes than "bad," or LDL ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Groundbreaking research reveals that 500mg of cocoa extract may be the missing link in fighting age-related chronic ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...