You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Your kitchen can look beautiful and still quietly sabotage every meal you cook. Workflow problems hide in layout choices, ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Three years since Harvard introduced double concentrations, the number of students pursuing them has nearly doubled.

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Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can help you relax, recharge, and approach your final exams with a clear mind.

Posts from this topic will be added to your daily email digest and your homepage feed. is The Verge’s senior AI reporter. An AI beat reporter for more than five years, her work has also appeared in ...

The experiment put people in a heat suit to stimulate sweating, then, using a micro-camera to zoom close to the skin, they can watch how the sweat glands turn on and off. Rep. Marjorie Taylor Greene ...

The Georgetown University Edmund A. Walsh School of Foreign Service (SFS) approved a new space studies concentration as part of its science, technology and international affairs (STIA) program Nov. 5.

WASHINGTON, Oct. 30, 2025 /PRNewswire/ -- Ahead of Drowsy Driving Prevention Week® (Nov. 2 – 8), the National Sleep Foundation (NSF) today released the results of a new study revealing drowsy driving ...

Here’s a new life hack to help keep the grim reaper at bay. Research out today seems to have pinned down the best length for a life-extending walk. Scientists at the University of Sydney and others ...