Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

Viral TikTok airplane sleeping trend sparks safety warnings from medical experts who say the position could cause deadly ...

Stress, cold weather and indulging a bit too much in tasty treats over the holidays make for a dangerous combination.

A viral TikTok trend claiming to offer better sleep on airplanes is raising alarms over passenger safety. Videos show passengers pulling their feet onto their seats and securing their legs with a seat ...

Best offers Acupressure Trigger Point Ball Ever Ready Hot & Cold Therapy Massage Ball Set - For Deep Tissue & Muscle Pain ...

The stars offer more than career and love insights; they also nudge you toward a healthier body and mind. Use these messages ...

Special offer Skin Tight Compression Base Layer Running Leggings Men's Take Five Compression Running Pants / Leggings - Skin ...

With the risk of diseases increasing rapidly worldwide, we all need to be careful about our health. A healthy lifestyle, a nutritious diet, and regular health checkups are some essential things that ...

Jehangir Hospital's Emergency Medicine Department is a Level-1 comprehensive tertiary care facility offering end-to-end care from prevention to rehabilitation. Equipped with advanced technology and ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...