Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...
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