“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Much of the attention will be focused on dual Mares' Hurdle winner Lossiemouth as she takes on the boys in the December ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Black sails, a tiny cannon, no prize money — everything you need to know about the Sydney to Hobart yacht race, as the 80th ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

While running a Cat-powered truck puts them at odds with their competitors in terms of powerplants, the ties to Cat ...

Sam Ewing guided the 7-1 chance to a thrilling victory in the Savills Chase while Teahupoo savours some sweet revenge on Bob ...

The ASX rediscovered its nerve in 2025 as gold, silver and critical minerals ripped higher and small caps roared back to life ...

Deep in Kyrgyzstan’s Tian Shan mountains and just five kilometres from the finish line of one of the world’s toughest ...

Yes, we are a cemetery but we are full of life,” Goldenberg said. “We celebrate life and create memorable experiences for the ...