Tired of crash diets and quick fixes? Discover how naturopathy promotes sustainable weight loss by addressing digestion, metabolism, hormones, stress, and lifestyle balance.

A relative newcomer to The Great British Bake Off, Alison detailed how co-star Paul Hollywood had allegedly been "dead stingy ...

One common question asked by horse owners is “how do I put weight on a thin horse?”  There are several factors that can lead to a horse being underweight, including health conditions, age-related ...

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Between parties and family get-togethers, the holiday season comes with a steady stream of yummy things to eat and drink.

According to Med Center, adding fiber to your diet is especially important, as it can keep you feeling fuller longer, which ...

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

Ever noticed how your jeans feel a bit tighter after you’ve met "the one"? It’s not just in your head—love actually has a ...

The average age of menopause is around 45, and it can bring weight gain and cognitive shifts. Preparing before this phase can help manage these effects.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season’s many ...

To achieve weight loss, Dr Rohan emphasises a balanced diet rich in whole foods, hydration, and daily low-fat yoghurt, and avoiding high-calorie foods.