10 car maintenance tips that could save you a trip to the mechanic

An important part of keeping maintenance costs down is resolving issues before they fail completely. Here are 10 tips that ...
ScienceAlert

Holidays Can Break Your Routine: Here's How to Keep Exercising

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

No gym or regular routine? Here's how to stay fit over the holiday break

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...
Texarkana Gazette

How to regain focus; the four forms of life-extending exercise

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...
Security Boulevard

4 Pillars of Network Risk Reduction: A Guide to Network Security Risk Management

Large enterprises today find themselves stuck in the “messy middle” of digital transformation, managing legacy on-premise firewalls from Palo Alto, Check Point, and Fortinet while simultaneously ...