Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

Scream into the void. Sweat it out at a Korean spa. Smash a car at a rage room. Ending an era with a closing ritual can be therapeutic and help you make room for something new.

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, every day.