The Las Vegas Raiders have decided to bench defensive end Maxx Crosby for Sunday’s home game against the New York Giants in a ...

Stop wasting hours on machines that don't translate to daily life. These five functional movements build the resilient, ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

A U.S. Army Reserve lawyer detailed as a federal immigration judge has been fired barely a month into the job after granting ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

SAN FRANCISCO – Warriors coach Steve Kerr had his player’s back on Wednesday afternoon. Kerr declined to put the blame on ...

Jaren Jackson Jr. had his best game of the season after the Memphis Grizzlies prioritized getting him the ball against the ...

When Mike McDaniel first arrived in Miami, Tua Tagovailoa turned into a great QB, but he has faded and you have to wonder if ...

The overhead press is one of the most valuable exercises for building upper-body strength and size. Also known as a shoulder or military press, it’s a compound movement that recruits a range of ...

The Detroit Lions fan seen in the viral confrontation between him and Steelers wide receiver DK Metcalf hosted a ...

Roster decisions in the fantasy football playoffs are tough. And sometimes we get a little too emotional about -- or attached to -- a player because of his name, where we drafted him, the team he ...

SOUTH JORDAN — After a massive fire destroyed a honey factory and left an American Fork beekeeper without a home for his bees, a local expert shared insight about how to care for bees during the ...