Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

From his iconic moonwalk to his robotic gestures to his toe stand, many of MJ’s fans have tried it all. But there’s one move ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

The Testament of Ann Lee choreographer Celia Rowlson-Hall walks us through six key movements and her hardest day on set.

After winning an Oscar for "The Brutalist," the English composer takes on a musical about the founder of the Shakers — a close collaboration with Amanda Seyfried.

Ukraine's own "Dancing with the Stars" show is back on, just for one special episode. This time, the stars are the country's ...

According to veteran choreographer Frank Gatson, the famous "put a ring on it" hand gesture from Beyoncé's " Single Ladies ...

If you’d cosy up and spend Christmas alone, we bring you a comprehensive guide of activities you can do alone to keep the festive cheer.

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Instead of letting unexpected change put them into survival mode, truly happy couples survive and thrive together. They start ...

If you’re looking for a special way to start 2026, you’ll find New Year’s Eve parties in every corner of Clark County this year, as well as kid-friendly celebrations and more contemplative activities.