Facing unemployment can be overwhelming, especially with South Africa's expanded unemployment rate at 42.4%. This article explores the mental health implications of job loss and offers practical ...

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

Holiday season-related stress is widespread and predictable, but evidence-based strategies grounded in psychology can meaningfully protect well-being.

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

If your child is having a complete meltdown, there's one phrase that almost always makes things worse. Child psychology ...

Almost two-thirds (63%) of Americans surveyed for US Bank’s 2025 Wealth Report are worried they’ll have to return to work ...

Signals of change appear through books that challenge routines, question ambition and influence how thought, work and ...

As the temperature drops many people begin to feel a heaviness in the mind. Studies say there is a link between depression and the winter months. Understanding that winter depression has real ...

Exposure to an increased number of extreme heat days is associated with an increased prevalence of mental health issues in ...

Does this mean “unretirement” is the next big trend? Maybe. One study by Indeed Flex found that the majority of baby boomers ...

Linda Perillo, 58, inherited from Perillo Tours but says trustees control the money leaving her in 'financial hardship hell' ...