From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Doctors in Brazil discover and confirm that a woman has blood with male chromosomes, a rare case of human chimerism.

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

A morning walk can transform your life, especially when done regularly. It offers a number of health benefits, and some of ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Scientists successfully extract RNA from a 130-year-old Tasmanian tiger, thylacine, revealing how its genes functioned before its extinction.

The Boxing Day sales are officially here, and whether you’re scrolling from the sofa with a leftover mince pie or braving the ...

Obesity may increase the likelihood of sleep apnea due to the added pressure on the airway, which, in turn, can strain the ...

After testing different storage methods, a food content creator found a technique that kept carrots “fantastic” and as good ...

The Apple Watch has quietly grown from a notification screen on your wrist into a dense bundle of tools that can guide you ...

The best Boxing Day deals have landed, and when it comes to tech, the Currys Boxing Day sale is the one to watch. With so ...