You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

The ’90s rock group Smash Mouth put it best when they sang in their hit single All Star, “Well, the years start coming, but ...

In a game with nothing at stake but pride, the Cowboys and Commanders put on a better-than-expected show to kick off the ...

Teams at NHS hospitals across Greater Manchester are trying to spread a bit of festive cheer for patients today (December 25) ...

Bo Nix needed a mere three plays to hit R.J. Harvey with the go-ahead touchdown pass in a 20-13 victory Thursday night.

Police officers and firefighters in the valley are sacrificing holiday time with their family to serve their communities.

The Dallas Cowboys had a tough time in Week 17, but still defeated the Washington Commanders. Here's a look at who stood out ...

Nix's fourth-quarter touchdown pass helped Denver survive a gritty Chiefs performance in Travis Kelce's potential final home ...

The Minnesota Vikings and Detroit Lions are set for an NFC North matchup on Christmas Day. Follow the action here with ...

While preparing to sell her house, an austere wooden cuckoo-clock of a villa, they are brought into closer contact with their ...

Denver erased a halftime deficit with two methodical touchdown drives in the second half to capture a 20-13 Christmas victory over the Chiefs.

The facility is near capacity, the atmosphere is electric and we’ve seen some incredible basketball. Hosting this tournament ...