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Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Ditch the two-hour gym marathons; a top bodybuilding scientist reveals the high-efficiency secrets to triggering maximum ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Bath & Body Works' annual Candle Day sale is happening now through Sunday, December 7. All 3-wick candles are on sale for $9.95, a significant discount from their regular price of $26.95. The sale is ...

SAN ANTONIO – Bath & Body Works is bringing back its famous Candle Day this weekend, according to an online release. Starting online at 9 p.m. CST on Thursday and in stores at 6 a.m. CST on Friday, ...

Bath & Body Works' Candle Day begins online Dec. 4 and will be in stores Dec. 5-7. Three-wick candles will be discounted to $9.95. The wait is over. Almost. Bath & Body Works announced the date of its ...

Kenley Bommarito's body was recovered from Lake Georgetown in Texas, police announced in a heartbreaking update on Tuesday, Dec. 2 Days after a teenager vanished from a Texas campsite, police ...

Black Friday and Cyber Monday may be over, but don’t put away the wallet just yet. Bath & Body Works’ Annual Candle Day, described as the most anticipated event of the year, is returning this week, ...

New research shows that while four weeks of alternate-day fasting can quickly reduce body weight and fat, it also leads to a measurable loss of muscle, and adding a whey protein shake during fasting ...

WOODBRIDGE, Va. — It took 15 days and two tows before anyone noticed a dead man in the backseat of a car in Woodbridge. Now, police are investigating his death. According to the Prince William County ...