Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what ...

When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...

Tiffany Fransen's lifelong clumsiness turned out to be a rare neurodegenerative disease. Friedreich’s ataxia leads to muscle ...

The Best SARMS for Strength, Cutting, Muscle Growth, Body Building & Recovery - A Guide to SARMs: Definition, Side Effects ...

Australia’s Alex de Minaur is back in Sydney for the United Cup, but his real focus is on Melbourne as the world No.7 eyes his first grand slam semi-final … and more.

Putting a healthy Garland and Mobley together for the first time this season will make the Cavs a better team. When they were ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

There has been an "absolute explosion" in illegal use of steroids in recent years, according to University of Queensland ...

The Los Angeles Lakers suffered a major setback amid their three-game skid. As if locker room frustrations weren’t enough, ...

A rising number of Australians are using steroids. But one expert says a lack of knowledge and widespread stigma make it ...

A doctor has claimed that one common toilet habit many of us have could actually be damaging our bladders and making us need the toilet more frequently than normal ...