Pregame The Penguins come out of the break with some happy news to get Blake Lizotte back from the IR. Arturs Silovs is in ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

The personal essay is an essential component of your application. How compelling it is — or isn't — can make or break your acceptance.

North Penn residents Mark Teoh and Dan Bell pose after being appointed to fill vacant seats on the North Penn school board on ...

A better understanding of the American psyche toward race and the repudiation of extremist views on Election Day requires reexamining our history with a broader lens that scrutinizes the beliefs of ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

We've seen it already — many stories covering John Giannandrea's early 2026 retirement from Apple suggest his departure is the result of many failures. The reality of his tenure at Apple is much more ...

A new survey of centenarians finds people who make it to 100 are not letting the grass grow under their feet. Many have taken up habits that younger people may find surprising. It's the combination of ...

For years, he was the opposite of what we expect from leading men. But the Train Dreams actor has become a more memorable onscreen presence with age. Photo: Netflix Joel Edgerton is getting the best ...

The Washington Wizards have now dropped their already dire record further to 1-15 after their latest loss on the road to the Chicago Bulls. Not only is this current iteration of Washington’s team the ...