Before you give serious consideration to grilling your meat in a cream-based marinade, heed one expert's warnings and avoid ...

On the eve of the New Year, many people are thinking about how to combine a festive feast with maintaining slimness, but ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

"Cocktails Illustrated" is America's Test Kitchen's inclusive guide to cocktails and mocktails. More than 400 recipes are ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

The Christmas dinner is over and the table has been cleared… but there are still mounds of leftover food. Here three leading ...

More Americans are expected to take the drugs as a pill rather than as a shot it is cheaper and many people don't want to ...

This three-ingredient frozen snack can be made sweet, savory, or even on the nutritious side. You could serve it after school ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

The holidays can bring overnight houseguests. Bless their little hearts, they appreciate a delicious start to the day, ...

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...