From gym-goers to home cooks scrolling Instagram and TikTok, high-protein food suddenly became everyone’s favourite topic in ...

Before you give serious consideration to grilling your meat in a cream-based marinade, heed one expert's warnings and avoid ...

On the eve of the New Year, many people are thinking about how to combine a festive feast with maintaining slimness, but ...

New Year's Day brunch is a great time for celebratory dishes and drinks, from bubbly beverages and sweet treats to ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

"Cocktails Illustrated" is America's Test Kitchen's inclusive guide to cocktails and mocktails. More than 400 recipes are ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

The Christmas dinner is over and the table has been cleared… but there are still mounds of leftover food. Here three leading ...

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...