Real Simple on MSN
This high-protein and high-fiber breakfast keeps me full for hours—and it's so easy to make
The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small amount will add five grams of fiber and three grams of protein to your ...
Idie's Farm on MSN
How to make a whole wheat sourdough starter (the old-fashioned way)
There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water.
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