King Combs received wild Christmas gifts, including a penis joke book and sex coupons, while father Diddy appeals his prison sentence.
Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.
Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...
Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.
A small device that looks a lot like an iPhone is changing the way hip replacements are done at Novant Health East Cooper ...
When Paul Tafforeau saw his first experimental scans of a COVID-19 victim’s lung, he thought he had failed. A paleontologist by training, Tafforeau had been laboring with a team strewn across Europe ...
Fitness trends come and go, but mobility training never goes out of style. In fact, trainers and physical therapists swear by it for good reason. Mobility comes with benefits like muscle activation, ...
HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. A brief overview of hip anatomy is helpful in order to ...
There is a $999 hip motion assistance exoskeleton. It does not majorly help increase speed and performance. It does reduce fatigue and effort so that it can make staying active easier for many people.
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...