Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

There's a particular kind of heartbreak that only comes from biting into your favorite fast-food order, only to discover one ...

Michigan treasure seekers have a not-so-secret paradise hiding in plain sight along Dixie Highway in Waterford Township, where Dixieland Flea Market transforms the ordinary weekend shopping trip into ...

Once you make this sweet and salty treat, it’ll be hard to stop yourself from finishing it in one sitting. In this video, ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

The best food subscription services offer exciting, curated picks with each delivery. See our top picks from Goldbelly, ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

The recipe is actually pretty simple, which makes it all the better. He adds a healthy sprinkle of Berbere seasoning, specifically Burlap & Barrel’s Berbere Seasoning, and a little bit of brown sugar ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

As the year winds down, the focus is shifting away from fad diets toward a more honest and soulful connection with what we ...