Master your Apple Watch with this comprehensive guide to setup, features, and tips for health, productivity, and daily use.

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...

Ever wonder how NFL locker rooms are set up for away games? Chargers equipment staff members Kevin Duddy, Chad Jessop, and ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

Garmin watches are packed with features and offer a lot of customization, so if you've just opened a new one, it’s worth ...

As Northwestern wraps up a second season of playing football at a small lakefront field shared with the lacrosse and soccer teams, workers are busy building out a new $862 million football stadium ...