The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Background of Development | Addressing the Challenges of a Super-Aging Society ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Garmin's watches really excel when it comes to tracking, using a variety of sensors in order to track vital health and ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...