Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative ...

Celebrate the longest night with glowing art, music, movement, rituals and revelry at winter solstice events around the Bay ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Picture this: You're lying down comfortably on a mat as immersive sounds and frequencies wash over you. While there is no water involved, you are indeed taking a bath — a sound bath. "There is so much ...

What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

Emerging science around using sound waves to lower stress could have significant implications for people with PTSD. That’s where the Sonic Calm Mat comes in. The Sonic Calm Mat looks like a yoga mat ...

MEAGHAN MACKEY, WHO’S TRACKING SOME BREAKING TRAFFIC NEWS. YEAH. KELLY. THERE’S A SHUTDOWN RIGHT NOW ALONG THE BEACHLINE. THIS JUST HAPPENED HERE FOR THOSE DRIVERS TRAVELING EASTBOUND. YOU CAN SEE ...

All lanes of westbound State Road 528 were shut down temporarily Tuesday afternoon after a crash near mile marker 18 in Orange County. As of 4:45, all travel lanes were back open with only the left ...

ALL RIGHT. GOOD ADVICE. THANKS. ANIKA. ALSO CAUSING SOME TRAFFIC IN ORANGE COUNTY IS CONSTRUCTION AND FIRST WARNING TRAFFIC EXPERT MEAGHAN MACKEY IS HERE. MEAGHAN. THIS IS ALL HAPPENING ALONG STATE ...