Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Looking for something new to do or learn this winter? The following programs, taught or led by residents, are sponsored by ...

Oxford Parks and Recreation is rolling out two six‑week pickleball programs in February, offering structured instruction for ...

Clubs, Organizations ...

Top sweepstakes casinos like Crown Coins Casino and Rolla offer lossback bonuses for registered players. Learn about VIP ...

VOLUSIA COUNTY – Lyonia Environmental Center will offer a variety of free educational and family-friendly nature public programs throughout February. This month also features Lyonia’s special event, t ...

Lee University’s Department of Language and Literature will offer English as a Second Language classes to the community ...

Yet, most beginners today enter the market with impatience, before they even understand what patience really means. They ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE PROVEN PATH to ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...