Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Thalapathy Vijay is one of Tamil cinema’s biggest stars. He looks energetic, lean, and strong even as he heads into his 50s.

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...

The actor prioritizes protein with two different egg dishes — scrambled eggs with turkey and hard-boiled eggs — plus salmon.

Kick off the new year with a new gym routine … and a new outfit that'll make you look snatched while you're doing your squats ...