Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Finally finding out why I wasn’t ‘normal’ changed my life for the better. Here’s what I wish people knew about ...

In part two of a four-part programme, The Telegraph’s new fitness columnist tackles your arms, chest and back with a ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...