Sleep retreats are the next big travel trend. Inside Nobu Miami Beach’s Ocean Breeze Sleep Retreat and how wellness-first ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Whenever I see Kim McAdams, she is never wearing shoes. Every year, she checks my car emissions from her workstand at a parking lot in Roswell, Georgia. In the four years that I’ve known her, come ...

The earth has always provided a powerful nurturing, healing, and grounding energy. Through grounding rituals, you can connect your personal energy with the healing force beneath your feet. Whether you ...

With sleeping mats, there always seems to be a trade-off somewhere: warm but heavy, light and packable but flimsy and cold, high-spec but expensive. Will there ever be a mat that can strike that ...

Grounding, also known as earthing or barefoot therapy, is an ancient wellness practice with roots in many cultures around the world. The idea centers on reconnecting the body with the Earth’s surface ...

People are literally taking their shoes off in public and claiming it’s medicine. What sounds like behavior that would get you escorted out of most establishments has become the latest wellness ...

Health experts have been telling us to spend more time in nature for years. Maybe we haven't gone far enough. According to a bevy of studies, baring at least your feet when running, hiking and walking ...