We all have those days that get away from us and we realize its 5 o'clock and zero planned for dinner. This collection of ...

New Year, New Me. But in 2026, people all over North Dakota – and the world as a whole – are hoping to turn that into a ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...

Many people have set fitness goals for the new year, but maintaining motivation remains a challenge. Baylor College of ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Schezwan chutney sits quietly in many kitchens, close to other condiments, waiting for its moment when food feels dull or ...

The phrase \"You are what you eat\" is very often used, but hardly any of us really consider how ultra-processed foods, that ...

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...